Services & Packages

Select from the options below to learn more about how my services can assist you.

Schedule a consultation

Pregnancy & Birth Support

Having consistent support from someone known and experienced throughout your pregnancy and labour can make all the difference to how it unfolds and to how you feel about the experience afterwards.
Learn More

Post Natal Support

Having someone there in those first few days, weeks and months at home with your baby can be invaluable in helping ease the workload, catch up on sleep and rest, build your confidence and adjust to your new role/s.
Learn More

BABY MASSAGE

Massaging your baby is a wonderful way for you to connect, communicate and share time together. It is also a unique opportunity for you to learn more about your child and to gain confidence in your parenting.
Learn More

Available Packages

Please get in touch for further details.

Basic Birth Support package

1 Prenatal session, Labour/Birth attendance, 1 Postnatal debrief

*Great for last minute bookings or when short on time.

Classic Birth Support Package

2 Prenatal sessions, ‘Birth Pathways’ session, Labour/Birth attendance, 2 Postnatal visits

*Helps us get to know each other, create a birth map/plan and practice techniques.

Ulitmate Care Birth Support Package

4 Prenatal sessions, ‘Birth Pathways’ session, Labour/Birth attendance, 3 Postnatal visits + Birth Reflections & Closing.

*Ideal for first time parents, regular visits and lots of opportunity to work more deeply together to prepare for birth and parenting; & honour your journey to finish our time together.

BRM™ Body Balancing & Assessment

‘Body Ready Method’ Package

Individually tailored sessions to help you create more balance and comfort in pregnancy; encourage greater ease and efficiency in labour; and to assist your amazing postpartum body in it’s recovery.  Great addition to any of the birth packages to level up your support  

*See pregnancy & birth support link for further details…

Classic Parenting Package

12 hours of Postnatal support

*To be used as needed in the first 6 weeks at home with your baby/babies.

Extra Care Parenting Package

24 hours of Postnatal Support

*To be used as needed in the first 10 weeks at home with your baby/babies.

Words cannot express how grateful we are to have benefited from Stephanie’s wisdom and experience during my labour. She worked tirelessly and was able to anticipate my needs, suggest positions, and serve as a role model for my husband, all while providing a calm presence, positive energy and much needed vocal support.
Laura - 2013

We are so grateful you were able to be with us at the birth of our daughter. Your guidance and support when we were at our most vulnerable allowed us to achieve our birthing goals with confidence. You filled in many of our knowledge blanks before the birth, so when it did come time to go to the hospital we felt confident and prepared.

Eleisha, Alistair & Phoebe - 2023

The Benefits of Continuous Support

‘Of all the ways birth outcomes could be improved, continuous labour support seems like one of the most important and basic needs for birthing people. Providing labour support to birthing people is both risk-free and highly effective. Evidence shows that continuous support can decrease the risk of Caesarean, the use of medications for pain relief, and the risk of a low five minute Apgar score. Labour support also increases satisfaction and the chance of a spontaneous vaginal birth. Continuous support may also shorten labour and decrease the use of Pitocin (Syntocinon). Although continuous support can also be offered by birth partners, midwives, nurses, or even some physicians, research has shown that with some outcomes, doulas have a stronger effect than other types of support persons. As such, doulas should be viewed by both parents and providers as a valuable, evidence-based member of the birth care team.’   (Evidence Based Birth, 2019)

An updated Cochrane review on the use of continuous support for women during childbirth by Bohren et al in 2017, combined the results of 26 trials that included more than 15,000 people and found that overall, people who have continuous support during childbirth experience a number of benefits –  https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD003766.pub6/full#